Raw Honey vs. Regular Honey “To put it simply, raw honey is honey as it is found in the beehive,” explained Amy Shapiro, MS, RD, CDN, and founder of Real Nutrition. Raw honey is harvested straight from the honeycomb and then strained to remove dirt, wax, and other debris before being bottled. Unlike regular honey, raw honey skips the pasteurization or filtration process, resulting in its signature cloudy appearance. In regular honey, the filtration process that gives it that clear, consumer-friendly look and runny, drizzle-able texture also strips the honey of most of its beneficial byproducts like pollen, antioxidants, and enzymes....

Bath & Body Works Hand Sanitizer Spray Yes, it kills 99.9 percent of most common germs, but we really love how its fresh, herbal smell transports us to a day at the spa. With eucalyptus oil to clear our mind and spearmint oil to soothe and uplift our mood, this lightweight spray leaves hands feeling clean, soft, and fragranced. Perfect for your bag, center console…or anywhere really. ($6.50, Bath & Body Works)...

A FlexJobs survey taken by over 4,600 people between July and August 2021 found that almost half of the respondents said they knew someone who has quit or is planning on quitting their job because they were asked to return to the office. Of those surveyed, 58 percent said they want a fully remote job post-pandemic—only 3 percent said they wanted to return to the office full-time. Many employees quit their jobs in search of better work-life balance and pay, in what is being called The Great Resignation....

Care to kick it up a notch? Infuse your traditional salted rim with aromatic ingredients like rosemary or sriracha to complement the flavor profile of your drink choice. To make your infusions, simply combine ½ cup of course salt with about 3 tablespoons of finely-minced ingredients—think seeded jalapeños, lime zest, or crushed freeze-dried raspberries. For sriracha salt, combine ½ cup of course salt, 2 tablespoons of sriracha, ½ teaspoon of lime juice, then place spread out on a parchment-lined baking sheet and allow to dry overnight....

“The breath is such a great anchor [to the present] because it’s with you and happening naturally all the time,” Price explains. “If you get in the habit of using your breath as an anchor, and become more aware of your thoughts and emotions, you can stop them before they gain momentum in a way that contributes to stress or anxiety.” Breathing exercises are an accessible entry point into mindfulness....

Why? It’s simple. “Cold temperatures constrict blood vessels, which can decrease both puffiness and redness, and enhance the soothing sensation of products,” explains Hadley King, MD, board-certified dermatologist in New York City. As a general rule of thumb, “any type of cream- or gel-based product can be kept in the fridge,” says Marina Peredo, MD, board-certified dermatologist in New York City. On the flip side, avoid sticking anything oil-based in there....

In order to understand how this works, you have to be aware of how stress can impact digestion. Notice how you get butterflies in your stomach when you’re nervous? There’s a direct pathway from the brain to the gut—and it’s called the vagus nerve. Researchers from Switzerland find that stimulating the vagus nerve in certain ways can beneficially impact some psychological conditions like anxiety and depression. One way to do this is by breathing deeply and slowly....

According to a 2017 study, 91% of plastics are never recycled, meaning that they end up in landfills and oceans. You don’t need to go completely plastic-free, but cutting down on your usage, especially in the kitchen, can go a long way to protecting the health of your family and of the planet. Not sure where to start? Here are six ways you can ditch single-use plastics in your food storage....

If you’re looking for ideas for DIY Halloween costumes for people of all ages—from kids, toddlers, and infants to adults—look no further. We used models of all ages for our DIY costume ideas, but the beauty of a DIY Halloween costume is that you can make it work for people of any size by using the right supplies. Anyone can be Little Miss Sunshine or Raining Cats and Dogs with a little elbow grease....

Outdoor Fall Activities Go apple picking(Browse the best apple orchards near you according to Yelp reviews!) Get lost in a corn maze Take a leaf-peeping road trip(Pick from these towns famous for amazing fall foliage.) Play a game of touch football Go for a hike Collect colorful fall leaves Rent a cabin in the mountains Plant bulbs in your garden for next spring Run a race Visit a pumpkin patch and pick pumpkins(Find the best pumpkin patch in your neck of the woods....

Things to Do in the Snow Have an epic snowball fight.Build a snowman.Go sledding.Catch snowflakes on your tongue.Make a snow angel.Hit the slopes.Go snowshoeingWatch the snow falling Things to Eat and Drink in Winter Bake cookies and share them with friends. Drink hot buttered rum. Make a pot of mulled wine or spiced cider. Make a big batch of chili. Bake a pie. Make (and enjoy) eggnog. Make snow cream. Bake cinnamon rolls....

One way to move more without even leaving your chair is by doing yoga. While these poses are usually performed on a mat, some yoga stretches and poses can also be modified to be done in a chair (or with a chair). This is perfect for when you’re stuck at a desk all day or just need a quick stretch without getting out the yoga mat. The surprise? You’ll get many of the same benefits sitting in a chair doing yoga as you would if you were on your mat....

While it might seem like some cosmic punishment, adult acne is fairly common and can stem from any number of internal and external factors. You have a little control over some of these factors (like taking off your sweaty gym clothes ASAP), while others are a little less obvious or easy to treat (like your hormones and DNA). But don’t worry, solutions exist for even the most deeply rooted causes of adult acne....

“You can move freely without being attached to, or even contracted by, a weight machine,” says Olson. “Functional moves make us better at the things that really matter in our everyday lives, such as squatting down to pick up groceries or reaching overhead to put something on a shelf.” For equipment-free strengthening, try this bodyweight exercise program, which was designed by Olson, four times a week for six weeks. In that time you’ll get stronger overall, which translates to a tighter physique, says Olson....

The 7.75-by-6.75-inch clothes are stiff when dry but become flexible and soft as soon as they’re damp. The all-natural, biodegradable material is incredibly absorbent, capable of holding 15 times its own weight in liquid, and is lint-free to prevent streaks. What’s more, they’re a breeze to clean. Just toss in the dishwasher or in the washing machine and they’ll be good as new again. “They are AMAZING,” one user wrote....