5 Brain Fitness Tips For Lifelong Mental Wellness
Brain blips can be unnerving, but they’re completely normal. The good news is they’re rarely the sign of a declining mind. We tend to think of youth as a time of peak mental capacity and that once our child-prodigy days are gone, there’s no hope left. But the human brain is most likely at its best during midlife, when life experiences combine with decades’ worth of neural connections, resulting in peak intelligence and ability....