Don T Enjoy Anything Anymore Here Are 8 Ways To Overcome Anhedonia
The loss or decrease in the ability to feel pleasure from things we once enjoyed has a name: anhedonia. While anhedonia appears to mimic boredom, it’s distinct in that it’s usually coupled with a loss of motivation to even give things a try. A person with anhedonia feels like there’s no point trying anything since nothing feels good anymore. Here’s everything to know about anhedonia, the mental health phenomenon that might be holding you back....