Flavor is a personal preference. But when it comes to choosing a tea you know is going to be good for you, we look to the pros. Frances Largeman-Roth, RDN, author of Eating in Color, provides us with the four types of teas she recommends to her clients—and sips herself. RELATED: The 7 Best Anti-Inflammatory Smoothie Ingredients, According to a Registered Dietitian
