Fortunately, there are practical ways to bring some small bursts of joy into your life—any time of year. In fact, you probably have everything you need at home to help boost your mood. Just try one of these uplifting strategies to help you relax, unwind, and experience a little satisfaction. You may find that the long months ahead seem a little more manageable. RELATED: Why You Should Try Friluftsliving This Fall and Winter RELATED: How to Be Happy