While it’s easy to point the finger at gel polish, Tracylee explains nail damage occurs because of improper removal—not the product itself. “Never buff, file, push, pick, or peel off gel polish,” warns Tracylee. “Doing so will remove the delicate keratin layers of your nails and weaken them. And unlike our skin, nails don’t regenerate the same way, so once a nail is damaged, it needs to grow out with all of the layers intact, which can take up to three or four months.” Follow these steps to ensure a safe gel mani removal at home. Note: You’ll still see polish on your nails after buffing, but the shine will be dulled. (Buffing until the polish is gone will damage your nails.) B. Or, coat fingers in a thick layer of hand cream to protect the skin from the acetone. Pour acetone in a glass bowl. Soak fingers in the bowl for 10 minutes. If any gel remains, re-soak in five-minute increments until all of the gel is off. RELATED: 8 Simple Ways to Banish Dry, Brittle Nails for Good
