Whether you prefer warm fall spices or a kick of Sriracha, we’ve got eight addictive twists on the crunchy autumn snack, along with some simple instructions on how to get from A to B. Bottom line: Before you toss any decorative pumpkins, consider cooking up some seeds or pumpkin puree. In fact, your waistline could thank you since pumpkin has a ton of notable health benefits.

How to Roast Pumpkin Seeds

What You’ll Need

2 medium pumpkinsLarge spoon or pumpkin scoopColanderRimmed baking sheetSeasonings of your choice

Steps

Seasoning Options